Oct 30, 2019
In a world that seems to value ‘faster, quicker, louder’, are you an introvert struggling to keep up? Feeling drained and over-stimulated by these high-energy, extroverted interactions, do you exhaust yourself more by pretending to be something you’re not?
You’re not alone, and you’re not imagining the...
Oct 23, 2019
If you were to die tomorrow, would you have any regrets? Yes? Then it’s time to take matters into your own hands and change your life! What can you do to live your best life NOW?
Whilst it’s important to live in the present moment, (the benefits of it are unquestionable!) today’s episode is of a more reflective...
Oct 16, 2019
Do you find that your limiting beliefs are holding you back? Are you stuck in your comfort zone? Are your feelings of ‘not good enough’ getting you down? Are you getting in your own way? Well then, this episode is for you! You see, it turns out that you can rewire your brain and your thinking and develop new habits...
Oct 9, 2019
Ever felt the nagging inside you – is this all there is? Am I living my best life? Last week I reached the milestone of delivering 100 episodes of my podcast! It has been a process that is transforming me into someone who, with consistency, can live my best life. Today I’ll share with you 5 key lessons from those...
Oct 2, 2019
Most of us deeply believe that we can’t change the world… because we are bombarded by bad news every day – radio, TV, social media feeds and billboards. We feel ‘the hopeless and helpless’… that it’s impossible for one of us to change the world. So we don’t even try. But what if we could? I chat to...